Bennington's #1 CrossFit Box: 802-681-7350


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Start a journey toward a healthier lifestyle

CrossFit is a lifestyle, and it's one that focuses on overall fitness and a fun and dynamic workout program. Bennington CrossFit brings the skilled instructors and quality facilities you need to get and stay healthy.


You'll quickly see and feel results from our CrossFit classes and MMA training programs, developing a healthier life.

An ever-changing workout

CrossFit is a unique experience. Our classes change every day and your workout will constantly vary, giving you a full-body experience with proven results.

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A variety of unique classes

We have classes for individuals of all levels, from introductory CrossFit elements to one-hour, rigorous training and even MMA classes.

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Experienced and friendly coaches

Our local coaches have a passion for CrossFit and an even greater desire to help you reach your goals. Our coaches are here for your success.

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Upcoming Activities


Closed for Thanksgiving

We will be closed in observance of Thanksgiving. Our regular class schedule will resume on Friday, November 28th.


Capital Region Rumble @ CrossFit 518

The most affordable CrossFit prices with no contracts or sign-up fees Bennington CrossFit Logo Member Login & Online Store

Free CrossFit WOD at 9am open to all area CrossFit athletes.


BCF Member Potluck/ Christmas Party

BCF members are welcome to join us for our 2nd annual Member Potluck! Sign up sheet is at the gym.

For more information regarding any of the upcoming events listed above, please call us today at (802) 681-7350